This is a writing sprint. Please excuse spelling and grammatical errors.
Stop me if you’ve heard this one…or don’t. To laugh is to let it all out rather than a sigh, use yelps and cackles. I used to, and admintedly still sometimes do, berate myself when I did something dumb. Not only is this bad mojo, it just feeds itself until youre a bonfire of madness. I practice letting that go on a daily basis now and just laugh at myself. Seriously, if this isn’t something you do then you need to. I bet you will find that you are the most funny goddamn person there is, to your one audience member.
I have slightlky more grace than a new bord giraffe, but sometimes I just seem to mucxk up the process of walking and take a weird turn. Ok, ok. I admint, most of these times I am probably acting out something in my head and it’s more like a cross between walking and moving weirdly…dancing? Prancing?
P.S. The point here is if you want to chip away at that frozen, resting loathe face, start by laughing at and not berating yourself.